New Strategy

Thinking about this hip thing in my dreams, or in between them really as I turned over, I think I overdid my leg/core strength training on Tuesday.  One of the ways to improve my hip situation is to strengthen the muscles around them, or so I read.  I'm thinking my muscles were still pretty tight from that yesterday, which is why I felt off during warmups.  I'm going to try a new strategy of off day rest with lots-o-stretches.  Maybe that'll help.